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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Mas’Ood Laatoe

RSA M 25-29 n = 181
Finish · net time
1:57:05
+25:26 v median 1:31:39
Men
162/181
25-29
30/31
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−2:00
v median
11/181
Rank
Biggest loss
50m Sled Pull
+3:32
v median
174/181
Rank

The race, in words

1:57:05 at Cape Town 1 2026 put Mas’Ood Laatoe 162nd of 181 men in the Open division.

On the sled pull the field had the edge, by 3:32. Stronger after halfway: 2:59 better against the middle of the field than before it. The roxzone cost time: 14:04, behind 97% of the field.

The fastest of 2 finishes in the Open division for Mas’Ood Laatoe.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:26
    v median +0:42
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 12:37
    Running 2 6:33
    v median +1:07
    50m Sled Push 6:04
    v median +3:02
  3. Block 03 17:27
    Running 3 8:54
    v median +3:00
    50m Sled Pull 8:33
    v median +3:32
  4. Block 04 11:54
    Running 4 6:46
    v median +0:56
    80m Burpee Broad Jump 5:08
    v median −0:59
  5. Block 05 13:51
    Running 5 8:10
    v median +2:14
    1000m Row 5:41
    v median +0:46
  6. Block 06 9:49
    Running 6 6:47
    v median +0:58
    200m Farmers Carry 3:02
    v median +0:46
  7. Block 07 9:33
    Running 7 6:12
    v median +0:21
    100m Sandbag Lunges 3:21
    v median −2:00
  8. Block 08 18:31
    Running 8 7:46
    v median +1:18
    Wall Balls 10:45
    v median +3:05

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
2:01
0:06 1:55
B3 · 50m Sled Pull
2:43
0:09 2:34
B4 · 80m Burpee Broad Jump
1:17
0:39 0:38
B5 · 1000m Row
1:07
0:19 0:48
B6 · 200m Farmers Carry
1:40
1:05 0:35
B7 · 100m Sandbag Lunges
4:17
0:53 3:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 12
Other races by Mas’Ood Laatoe
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181