Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Kamlen Govender

RSA M 35-39 n = 181
Finish · net time
1:58:32
+26:53 v median 1:31:39
Men
165/181
35-39
34/39
Field beaten
9%

The race, in three figures

Field beaten
20%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
87/181
Rank
Biggest loss
50m Sled Pull
+3:59
v median
177/181
Rank

The race, in words

Kamlen Govender finished 165th of 181 men in the Open division at Cape Town 1 2026, in 1:58:32.

If there was time left out there, it was on the sled pull, 3:59 behind the median. Stronger after halfway: 5:34 better against the middle of the field than before it. 12:00 in the roxzone was slower than 96% of the field.

The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:27
    v median +0:43
    1000m SkiErg 4:46
    v median +0:20
  2. Block 02 12:53
    Running 2 6:23
    v median +0:57
    50m Sled Push 6:30
    v median +3:28
  3. Block 03 16:59
    Running 3 7:59
    v median +2:05
    50m Sled Pull 9:00
    v median +3:59
  4. Block 04 14:31
    Running 4 7:38
    v median +1:48
    80m Burpee Broad Jump 6:53
    v median +0:46
  5. Block 05 12:53
    Running 5 7:18
    v median +1:22
    1000m Row 5:35
    v median +0:40
  6. Block 06 9:57
    Running 6 7:08
    v median +1:19
    200m Farmers Carry 2:49
    v median +0:33
  7. Block 07 12:21
    Running 7 7:09
    v median +1:18
    100m Sandbag Lunges 5:12
    v median −0:09
  8. Block 08 17:52
    Running 8 7:55
    v median +1:27
    Wall Balls 9:57
    v median +2:17

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:26
0:13 1:13
B2 · 50m Sled Push
1:43
0:07 1:36
B3 · 50m Sled Pull
2:15
0:45 1:30
B4 · 80m Burpee Broad Jump
1:27
0:22 1:05
B5 · 1000m Row
1:32
0:35 0:57
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
2:11
1:16 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:04 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 12
Other races by Kamlen Govender
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181