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Cape Town 1 / HYROX / Season 8 (2025/26)

Mxolisi Bhebhe

RSA M 40-44 n = 181
Finish · net time
2:01:58
+30:19 v median 1:31:39
Men
167/181
40-44
26/27
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
114/181
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
170/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:18
    v median +2:34
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 10:34
    Running 2 6:25
    v median +0:59
    50m Sled Push 4:09
    v median +1:07
  3. Block 03 13:02
    Running 3 7:05
    v median +1:11
    50m Sled Pull 5:57
    v median +0:56
  4. Block 04 17:55
    Running 4 7:10
    v median +1:20
    80m Burpee Broad Jump 10:45
    v median +4:38
  5. Block 05 13:41
    Running 5 8:14
    v median +2:18
    1000m Row 5:27
    v median +0:32
  6. Block 06 11:10
    Running 6 7:40
    v median +1:51
    200m Farmers Carry 3:30
    v median +1:14
  7. Block 07 16:33
    Running 7 8:12
    v median +2:21
    100m Sandbag Lunges 8:21
    v median +3:00
  8. Block 08 20:15
    Running 8 10:04
    v median +3:36
    Wall Balls 10:11
    v median +2:31

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
1:44
0:50 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:30 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181