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Cape Town 1 / HYROX / Season 8 (2025/26)

Johan Trichardt Prinsloo

RSA M 30-34 n = 181
Finish · net time
2:07:48
+36:09 v median 1:31:39
Men
170/181
30-34
32/35
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
125/181
Rank
Biggest loss
100m Sandbag Lunges
+8:57
v median
181/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:16
    v median +0:32
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 13:00
    Running 2 8:59
    v median +3:33
    50m Sled Push 4:01
    v median +0:59
  3. Block 03 13:26
    Running 3 7:22
    v median +1:28
    50m Sled Pull 6:04
    v median +1:03
  4. Block 04 17:09
    Running 4 7:30
    v median +1:40
    80m Burpee Broad Jump 9:39
    v median +3:32
  5. Block 05 14:31
    Running 5 8:23
    v median +2:27
    1000m Row 6:08
    v median +1:13
  6. Block 06 10:52
    Running 6 7:39
    v median +1:50
    200m Farmers Carry 3:13
    v median +0:57
  7. Block 07 23:09
    Running 7 8:51
    v median +3:00
    100m Sandbag Lunges 14:18
    v median +8:57
  8. Block 08 18:31
    Running 8 9:11
    v median +2:43
    Wall Balls 9:20
    v median +1:40

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
1:24
0:20 1:04
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
9:37
22:31 −12:54
B7 · 100m Sandbag Lunges
−6:43
−20:56 14:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181