Sakhile Nhlabathi — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+1:30

v median

180/181

Rank

Biggest loss

100m Sandbag Lunges

+10:14

v median

182/181

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 4:35

148/181
v median +0:51

1000m SkiErg 6:01

185/181
v median +1:35
Block 02 13:22

Running 2 8:27

172/181
v median +3:01

50m Sled Push 4:55

169/181
v median +1:53
Block 03 26:03

Running 3 11:31

179/181
v median +5:37

50m Sled Pull 14:32

182/181
v median +9:31
Block 04 27:03

Running 4 12:44

181/181
v median +6:54

80m Burpee Broad Jump 14:19

180/181
v median +8:12
Block 05 17:43

Running 5 11:18

180/181
v median +5:22

1000m Row 6:25

180/181
v median +1:30
Block 06 15:45

Running 6 10:20

177/181
v median +4:31

200m Farmers Carry 5:25

181/181
v median +3:09
Block 07 26:19

Running 7 10:44

179/181
v median +4:53

100m Sandbag Lunges 15:35

182/181
v median +10:14
Block 08 32:30

Running 8 15:16

179/181
v median +8:48

Wall Balls 17:14

176/181
v median +9:34

Where the race went

Run total: 1:24:52
Stations: 1:24:26
Roxzone: 18:04
Best run lap: 8:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 18:04

B1 · 1000m SkiErg

1:30

0:12 1:18

B2 · 50m Sled Push

2:06

0:09 1:57

B3 · 50m Sled Pull

2:47

0:23 2:24

B4 · 80m Burpee Broad Jump

2:55

1:45 1:10

B5 · 1000m Row

1:58

0:34 1:24

B6 · 200m Farmers Carry

3:33

2:13 1:20

B7 · 100m Sandbag Lunges

3:14

2:00 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37:50 behind

Source Unofficial

Event

Cape Town 1

Division

HYROX

Contest

H_LR3MS4JI148E

Measured against

Men · n = 181