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Cape Town 1 / HYROX / Season 8 (2025/26)

Meka Trusler

RSA W 25-29 n = 181
Finish · net time
1:23:48
−18:39 v median 1:42:27
Women
32/181
25-29
5/32
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−3:08
v median
5/181
Rank
Biggest loss
1000m SkiErg
+0:20
v median
136/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:05
    v median +1:40
    1000m SkiErg 5:34
    v median +0:20
  2. Block 02 8:07
    Running 2 6:08
    v median −0:19
    50m Sled Push 1:59
    v median −1:03
  3. Block 03 10:31
    Running 3 5:55
    v median −0:49
    50m Sled Pull 4:36
    v median −1:31
  4. Block 04 9:55
    Running 4 5:53
    v median −0:52
    80m Burpee Broad Jump 4:02
    v median −3:08
  5. Block 05 11:05
    Running 5 5:15
    v median −1:32
    1000m Row 5:50
    v median +0:10
  6. Block 06 6:48
    Running 6 4:52
    v median −1:49
    200m Farmers Carry 1:56
    v median −0:25
  7. Block 07 8:10
    Running 7 5:01
    v median −1:47
    100m Sandbag Lunges 3:09
    v median −1:52
  8. Block 08 10:15
    Running 8 5:19
    v median −2:08
    Wall Balls 4:56
    v median −2:08

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
3:22
3:08 0:14
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:40
0:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:58 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181