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Cape Town 1 / HYROX / Season 8 (2025/26)

Marika Smuts

RSA W 35-39 n = 181
Finish · net time
1:26:16
−16:11 v median 1:42:27
Women
40/181
35-39
9/39
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
39/181
Rank
Biggest loss
1000m SkiErg
+0:01
v median
93/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:43
    v median −0:42
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 7:43
    Running 2 5:12
    v median −1:15
    50m Sled Push 2:31
    v median −0:31
  3. Block 03 10:43
    Running 3 5:40
    v median −1:04
    50m Sled Pull 5:03
    v median −1:04
  4. Block 04 11:16
    Running 4 5:44
    v median −1:01
    80m Burpee Broad Jump 5:32
    v median −1:38
  5. Block 05 11:07
    Running 5 6:02
    v median −0:45
    1000m Row 5:05
    v median −0:35
  6. Block 06 8:01
    Running 6 6:02
    v median −0:39
    200m Farmers Carry 1:59
    v median −0:22
  7. Block 07 11:13
    Running 7 6:12
    v median −0:36
    100m Sandbag Lunges 5:01
    v median +0:00
  8. Block 08 12:01
    Running 8 6:06
    v median −1:21
    Wall Balls 5:55
    v median −1:09

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181