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Cape Town 1 / HYROX / Season 8 (2025/26)

Saara Moss

RSA W 35-39 n = 181
Finish · net time
1:27:29
−14:58 v median 1:42:27
Women
44/181
35-39
10/39
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
65/181
Rank
Biggest loss
Wall Balls
+1:54
v median
119/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:30
    v median −0:55
    1000m SkiErg 4:32
    v median −0:42
  2. Block 02 7:45
    Running 2 5:22
    v median −1:05
    50m Sled Push 2:23
    v median −0:39
  3. Block 03 11:28
    Running 3 5:41
    v median −1:03
    50m Sled Pull 5:47
    v median −0:20
  4. Block 04 11:53
    Running 4 5:30
    v median −1:15
    80m Burpee Broad Jump 6:23
    v median −0:47
  5. Block 05 10:39
    Running 5 5:39
    v median −1:08
    1000m Row 5:00
    v median −0:40
  6. Block 06 7:17
    Running 6 5:29
    v median −1:12
    200m Farmers Carry 1:48
    v median −0:33
  7. Block 07 10:11
    Running 7 5:34
    v median −1:14
    100m Sandbag Lunges 4:37
    v median −0:24
  8. Block 08 15:07
    Running 8 6:09
    v median −1:18
    Wall Balls 8:58
    v median +1:54

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181