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Cape Town 1 / HYROX / Season 8 (2025/26)

Nadia Bhabha

RSA W 40-44 n = 181
Finish · net time
1:28:59
−13:28 v median 1:42:27
Women
49/181
40-44
6/27
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
38/181
Rank
Biggest loss
50m Sled Push
+0:54
v median
154/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:36
    v median −0:49
    1000m SkiErg 5:37
    v median +0:23
  2. Block 02 9:22
    Running 2 5:26
    v median −1:01
    50m Sled Push 3:56
    v median +0:54
  3. Block 03 12:03
    Running 3 5:50
    v median −0:54
    50m Sled Pull 6:13
    v median +0:06
  4. Block 04 12:06
    Running 4 5:40
    v median −1:05
    80m Burpee Broad Jump 6:26
    v median −0:44
  5. Block 05 11:29
    Running 5 5:48
    v median −0:59
    1000m Row 5:41
    v median +0:01
  6. Block 06 8:05
    Running 6 5:46
    v median −0:55
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 9:46
    Running 7 5:54
    v median −0:54
    100m Sandbag Lunges 3:52
    v median −1:09
  8. Block 08 12:24
    Running 8 6:14
    v median −1:13
    Wall Balls 6:10
    v median −0:54

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:41
0:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181