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Cape Town 1 / HYROX / Season 8 (2025/26)

Mbasa Mlatsha

RSA W 25-29 n = 181
Finish · net time
1:29:40
−12:47 v median 1:42:27
Women
51/181
25-29
12/32
Field beaten
72%

The race, in three figures

Field beaten
57%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:15
v median
21/181
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
107/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:41
    v median −0:44
    1000m SkiErg 4:42
    v median −0:32
  2. Block 02 9:59
    Running 2 7:59
    v median +1:32
    50m Sled Push 2:00
    v median −1:02
  3. Block 03 12:53
    Running 3 8:11
    v median +1:27
    50m Sled Pull 4:42
    v median −1:25
  4. Block 04 13:50
    Running 4 5:56
    v median −0:49
    80m Burpee Broad Jump 7:54
    v median +0:44
  5. Block 05 11:51
    Running 5 6:11
    v median −0:36
    1000m Row 5:40
    v median +0:00
  6. Block 06 7:59
    Running 6 6:05
    v median −0:36
    200m Farmers Carry 1:54
    v median −0:27
  7. Block 07 9:38
    Running 7 5:54
    v median −0:54
    100m Sandbag Lunges 3:44
    v median −1:17
  8. Block 08 11:11
    Running 8 6:22
    v median −1:05
    Wall Balls 4:49
    v median −2:15

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:21
0:03 0:18
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:40
0:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181