The race, in three figures
The race, in words
1:30:38 at Cape Town 1 2026 put Jemma Sundelson 53rd of 181 women in the Open division, ahead of 71% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 47% on the stations. On the SkiErg the field had the edge, by 0:42. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 4:02v median −0:23
-
Block 02 8:28Running 2 5:27v median −1:00
-
Block 03 11:42Running 3 5:31v median −1:13
-
Block 04 12:24Running 4 5:32v median −1:13
-
Block 05 11:52Running 5 5:58v median −0:49
-
Block 06 8:10Running 6 5:38v median −1:03
-
Block 07 10:25Running 7 5:06v median −1:42
-
Block 08 12:54Running 8 5:29v median −1:58
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.