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Cape Town 1 / HYROX / Season 8 (2025/26)

Catherine Allen

GBR W 30-34 n = 181
Finish · net time
1:31:13
−11:14 v median 1:42:27
Women
55/181
30-34
10/39
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
51/181
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
104/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:25
    v median +0:00
    1000m SkiErg 5:04
    v median −0:10
  2. Block 02 9:03
    Running 2 6:08
    v median −0:19
    50m Sled Push 2:55
    v median −0:07
  3. Block 03 11:26
    Running 3 6:08
    v median −0:36
    50m Sled Pull 5:18
    v median −0:49
  4. Block 04 13:03
    Running 4 6:02
    v median −0:43
    80m Burpee Broad Jump 7:01
    v median −0:09
  5. Block 05 11:18
    Running 5 6:08
    v median −0:39
    1000m Row 5:10
    v median −0:30
  6. Block 06 7:36
    Running 6 5:42
    v median −0:59
    200m Farmers Carry 1:54
    v median −0:27
  7. Block 07 11:07
    Running 7 5:53
    v median −0:55
    100m Sandbag Lunges 5:14
    v median +0:13
  8. Block 08 13:05
    Running 8 6:13
    v median −1:14
    Wall Balls 6:52
    v median −0:12

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:52
0:36 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:33 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181