The race, in three figures
The race, in words
1:32:33 at Cape Town 1 2026 put Kendall Esterhuyse 63rd of 181 women in the Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 2:49 ahead of the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:27v median +0:02
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Block 02 8:27Running 2 5:34v median −0:53
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Block 03 11:52Running 3 5:47v median −0:57
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Block 04 11:10Running 4 5:53v median −0:52
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Block 05 11:30Running 5 6:21v median −0:26
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Block 06 8:52Running 6 6:33v median −0:08
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Block 07 8:21Running 7 6:09v median −0:39
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Block 08 14:34Running 8 7:13v median −0:14
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.