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Cape Town 1 / HYROX / Season 8 (2025/26)

Kendall Esterhuyse

RSA W 35-39 n = 181
Finish · net time
1:32:33
−9:54 v median 1:42:27
Women
63/181
35-39
15/39
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:49
v median
3/181
Rank
Biggest loss
Wall Balls
+0:17
v median
96/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:27
    v median +0:02
    1000m SkiErg 4:38
    v median −0:36
  2. Block 02 8:27
    Running 2 5:34
    v median −0:53
    50m Sled Push 2:53
    v median −0:09
  3. Block 03 11:52
    Running 3 5:47
    v median −0:57
    50m Sled Pull 6:05
    v median −0:02
  4. Block 04 11:10
    Running 4 5:53
    v median −0:52
    80m Burpee Broad Jump 5:17
    v median −1:53
  5. Block 05 11:30
    Running 5 6:21
    v median −0:26
    1000m Row 5:09
    v median −0:31
  6. Block 06 8:52
    Running 6 6:33
    v median −0:08
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 8:21
    Running 7 6:09
    v median −0:39
    100m Sandbag Lunges 2:12
    v median −2:49
  8. Block 08 14:34
    Running 8 7:13
    v median −0:14
    Wall Balls 7:21
    v median +0:17

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:50
0:14 0:36
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
1:03
0:19 0:44
B5 · 1000m Row
1:21
0:33 0:48
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
3:18
0:34 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:13 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181