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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Tillana Botha

RSA W 35-39 n = 181
Finish · net time
1:35:19
−7:08 v median 1:42:27
Women
71/181
35-39
18/39
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:37
v median
37/181
Rank
Biggest loss
50m Sled Push
+1:06
v median
162/181
Rank

The race, in words

1:35:19 at Cape Town 1 2026 put Tillana Botha 71st of 181 women in the Open division, ahead of 61% of the field.

The wall balls were where this race was made, 1:37 ahead of the median. On the sled push the field had the edge, by 1:06. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:48
    v median −0:37
    1000m SkiErg 4:48
    v median −0:26
  2. Block 02 10:01
    Running 2 5:53
    v median −0:34
    50m Sled Push 4:08
    v median +1:06
  3. Block 03 11:48
    Running 3 6:22
    v median −0:22
    50m Sled Pull 5:26
    v median −0:41
  4. Block 04 13:34
    Running 4 6:33
    v median −0:12
    80m Burpee Broad Jump 7:01
    v median −0:09
  5. Block 05 12:15
    Running 5 6:45
    v median −0:02
    1000m Row 5:30
    v median −0:10
  6. Block 06 9:14
    Running 6 6:37
    v median −0:04
    200m Farmers Carry 2:37
    v median +0:16
  7. Block 07 11:44
    Running 7 6:38
    v median −0:10
    100m Sandbag Lunges 5:06
    v median +0:05
  8. Block 08 12:26
    Running 8 6:59
    v median −0:28
    Wall Balls 5:27
    v median −1:37

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 4
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181