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Cape Town 1 / HYROX / Season 8 (2025/26)

Roxanne Tobias

RSA W 40-44 n = 181
Finish · net time
1:38:21
−4:06 v median 1:42:27
Women
79/181
40-44
11/27
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
43%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
101/181
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
113/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:31
    v median −0:54
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 9:33
    Running 2 6:02
    v median −0:25
    50m Sled Push 3:31
    v median +0:29
  3. Block 03 13:35
    Running 3 6:41
    v median −0:03
    50m Sled Pull 6:54
    v median +0:47
  4. Block 04 14:10
    Running 4 6:05
    v median −0:40
    80m Burpee Broad Jump 8:05
    v median +0:55
  5. Block 05 12:35
    Running 5 6:34
    v median −0:13
    1000m Row 6:01
    v median +0:21
  6. Block 06 8:32
    Running 6 6:07
    v median −0:34
    200m Farmers Carry 2:25
    v median +0:04
  7. Block 07 11:27
    Running 7 6:22
    v median −0:26
    100m Sandbag Lunges 5:05
    v median +0:04
  8. Block 08 14:13
    Running 8 6:54
    v median −0:33
    Wall Balls 7:19
    v median +0:15

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:50
0:34 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181