The race, in three figures
The race, in words
Roxanne Tobias finished 79th of 181 women in the Open division at Cape Town 1 2026, in 1:38:21, faster than 56% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 43% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:31v median −0:54
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Block 02 9:33Running 2 6:02v median −0:25
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Block 03 13:35Running 3 6:41v median −0:03
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Block 04 14:10Running 4 6:05v median −0:40
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Block 05 12:35Running 5 6:34v median −0:13
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Block 06 8:32Running 6 6:07v median −0:34
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Block 07 11:27Running 7 6:22v median −0:26
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Block 08 14:13Running 8 6:54v median −0:33
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.