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Cape Town 1 / HYROX / Season 8 (2025/26)

Dimakatso Sekhoto

RSA W 40-44 n = 181
Finish · net time
1:43:10
+0:43 v median 1:42:27
Women
92/181
40-44
14/27
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
51/181
Rank
Biggest loss
50m Sled Pull
+3:09
v median
169/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:39
    v median −0:46
    1000m SkiErg 5:39
    v median +0:25
  2. Block 02 9:00
    Running 2 5:34
    v median −0:53
    50m Sled Push 3:26
    v median +0:24
  3. Block 03 18:12
    Running 3 8:56
    v median +2:12
    50m Sled Pull 9:16
    v median +3:09
  4. Block 04 12:07
    Running 4 6:14
    v median −0:31
    80m Burpee Broad Jump 5:53
    v median −1:17
  5. Block 05 12:03
    Running 5 6:09
    v median −0:38
    1000m Row 5:54
    v median +0:14
  6. Block 06 9:42
    Running 6 6:31
    v median −0:10
    200m Farmers Carry 3:11
    v median +0:50
  7. Block 07 12:02
    Running 7 6:24
    v median −0:24
    100m Sandbag Lunges 5:38
    v median +0:37
  8. Block 08 15:49
    Running 8 7:02
    v median −0:25
    Wall Balls 8:47
    v median +1:43

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181