The race, in three figures
The race, in words
1:43:10 at Cape Town 1 2026 put Dimakatso Sekhoto 92nd of 181 women in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 33% on the stations. Nowhere gained more than the burpee broad jumps: 1:17 on the median. If there was time left out there, it was on the sled pull, 3:09 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 3:39v median −0:46
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Block 02 9:00Running 2 5:34v median −0:53
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Block 03 18:12Running 3 8:56v median +2:12
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Block 04 12:07Running 4 6:14v median −0:31
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Block 05 12:03Running 5 6:09v median −0:38
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Block 06 9:42Running 6 6:31v median −0:10
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Block 07 12:02Running 7 6:24v median −0:24
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Block 08 15:49Running 8 7:02v median −0:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.