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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Savana Nadler

RSA W 25-29 n = 181
Finish · net time
1:46:46
+4:19 v median 1:42:27
Women
98/181
25-29
19/32
Field beaten
46%

The race, in three figures

Field beaten
34%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
49/181
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
120/181
Rank

The race, in words

Savana Nadler finished 98th of 181 women in the Open division at Cape Town 1 2026, in 1:46:46.

The stations carried this race: faster than 57% of the field across all eight, against 34% on the runs. The sandbag lunges cost the most time: 0:56 slower than the median. Stronger after halfway: 3:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:56
    v median +0:31
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 12:13
    Running 2 9:35
    v median +3:08
    50m Sled Push 2:38
    v median −0:24
  3. Block 03 12:57
    Running 3 7:45
    v median +1:01
    50m Sled Pull 5:12
    v median −0:55
  4. Block 04 15:34
    Running 4 7:30
    v median +0:45
    80m Burpee Broad Jump 8:04
    v median +0:54
  5. Block 05 12:49
    Running 5 7:20
    v median +0:33
    1000m Row 5:29
    v median −0:11
  6. Block 06 9:27
    Running 6 7:11
    v median +0:30
    200m Farmers Carry 2:16
    v median −0:05
  7. Block 07 13:18
    Running 7 7:21
    v median +0:33
    100m Sandbag Lunges 5:57
    v median +0:56
  8. Block 08 14:14
    Running 8 8:01
    v median +0:34
    Wall Balls 6:13
    v median −0:51

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:51
0:12 0:39
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 6
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181