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Cape Town 1 / HYROX / Season 8 (2025/26)

Bronwyn Bloem

RSA W 45-49 n = 181
Finish · net time
1:47:54
+5:27 v median 1:42:27
Women
100/181
45-49
8/16
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:34
v median
36/181
Rank
Biggest loss
Wall Balls
+1:44
v median
116/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:18
    v median +1:53
    1000m SkiErg 5:33
    v median +0:19
  2. Block 02 8:58
    Running 2 6:30
    v median +0:03
    50m Sled Push 2:28
    v median −0:34
  3. Block 03 13:28
    Running 3 6:43
    v median −0:01
    50m Sled Pull 6:45
    v median +0:38
  4. Block 04 14:12
    Running 4 6:54
    v median +0:09
    80m Burpee Broad Jump 7:18
    v median +0:08
  5. Block 05 12:59
    Running 5 6:54
    v median +0:07
    1000m Row 6:05
    v median +0:25
  6. Block 06 9:09
    Running 6 6:34
    v median −0:07
    200m Farmers Carry 2:35
    v median +0:14
  7. Block 07 12:57
    Running 7 6:42
    v median −0:06
    100m Sandbag Lunges 6:15
    v median +1:14
  8. Block 08 17:11
    Running 8 8:23
    v median +0:56
    Wall Balls 8:48
    v median +1:44

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181