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Cape Town 1 / HYROX / Season 8 (2025/26)

Brenda Barkhuizen

RSA W 50-54 n = 181
Finish · net time
1:48:02
+5:35 v median 1:42:27
Women
102/181
50-54
4/7
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−2:18
v median
6/181
Rank
Biggest loss
50m Sled Pull
+0:46
v median
118/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:41
    v median +0:16
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 10:14
    Running 2 6:47
    v median +0:20
    50m Sled Push 3:27
    v median +0:25
  3. Block 03 13:50
    Running 3 6:57
    v median +0:13
    50m Sled Pull 6:53
    v median +0:46
  4. Block 04 13:16
    Running 4 6:44
    v median −0:01
    80m Burpee Broad Jump 6:32
    v median −0:38
  5. Block 05 12:40
    Running 5 6:47
    v median +0:00
    1000m Row 5:53
    v median +0:13
  6. Block 06 9:36
    Running 6 6:55
    v median +0:14
    200m Farmers Carry 2:41
    v median +0:20
  7. Block 07 9:37
    Running 7 6:54
    v median +0:06
    100m Sandbag Lunges 2:43
    v median −2:18
  8. Block 08 15:22
    Running 8 7:58
    v median +0:31
    Wall Balls 7:24
    v median +0:20

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:30
0:16 1:14
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
1:37
0:42 0:55
B5 · 1000m Row
1:25
0:30 0:55
B6 · 200m Farmers Carry
2:22
1:11 1:11
B7 · 100m Sandbag Lunges
4:05
0:53 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181