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Cape Town 1 / HYROX / Season 8 (2025/26)

Berlin Sapire

RSA W 16-24 n = 181
Finish · net time
1:49:36
+7:09 v median 1:42:27
Women
106/181
16-24
14/17
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−2:28
v median
5/181
Rank
Biggest loss
Wall Balls
+2:43
v median
132/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:28
    v median +0:03
    1000m SkiErg 5:22
    v median +0:08
  2. Block 02 10:10
    Running 2 5:56
    v median −0:31
    50m Sled Push 4:14
    v median +1:12
  3. Block 03 14:11
    Running 3 6:39
    v median −0:05
    50m Sled Pull 7:32
    v median +1:25
  4. Block 04 13:46
    Running 4 6:33
    v median −0:12
    80m Burpee Broad Jump 7:13
    v median +0:03
  5. Block 05 13:23
    Running 5 7:45
    v median +0:58
    1000m Row 5:38
    v median −0:02
  6. Block 06 11:40
    Running 6 7:30
    v median +0:49
    200m Farmers Carry 4:10
    v median +1:49
  7. Block 07 9:43
    Running 7 7:10
    v median +0:22
    100m Sandbag Lunges 2:33
    v median −2:28
  8. Block 08 17:19
    Running 8 7:32
    v median +0:05
    Wall Balls 9:47
    v median +2:43

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
1:11
0:15 0:56
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
4:01
0:29 3:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181