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Cape Town 1 / HYROX / Season 8 (2025/26)

Tyra Abrahams

RSA W 25-29 n = 181
Finish · net time
1:50:24
+7:57 v median 1:42:27
Women
107/181
25-29
20/32
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
57/181
Rank
Biggest loss
50m Sled Pull
+3:02
v median
167/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:39
    v median +0:14
    1000m SkiErg 5:45
    v median +0:31
  2. Block 02 10:50
    Running 2 6:44
    v median +0:17
    50m Sled Push 4:06
    v median +1:04
  3. Block 03 16:10
    Running 3 7:01
    v median +0:17
    50m Sled Pull 9:09
    v median +3:02
  4. Block 04 13:03
    Running 4 7:03
    v median +0:18
    80m Burpee Broad Jump 6:00
    v median −1:10
  5. Block 05 13:34
    Running 5 7:11
    v median +0:24
    1000m Row 6:23
    v median +0:43
  6. Block 06 10:01
    Running 6 7:03
    v median +0:22
    200m Farmers Carry 2:58
    v median +0:37
  7. Block 07 12:43
    Running 7 7:01
    v median +0:13
    100m Sandbag Lunges 5:42
    v median +0:41
  8. Block 08 17:09
    Running 8 7:25
    v median −0:02
    Wall Balls 9:44
    v median +2:40

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:08
0:39 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181