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Cape Town 1 / HYROX / Season 8 (2025/26)

Jenna Snyman

RSA W 40-44 n = 181
Finish · net time
1:53:20
+10:53 v median 1:42:27
Women
116/181
40-44
18/27
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
40/181
Rank
Biggest loss
Wall Balls
+3:44
v median
143/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:39
    v median +0:14
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 10:17
    Running 2 6:56
    v median +0:29
    50m Sled Push 3:21
    v median +0:19
  3. Block 03 14:09
    Running 3 7:16
    v median +0:32
    50m Sled Pull 6:53
    v median +0:46
  4. Block 04 15:42
    Running 4 7:24
    v median +0:39
    80m Burpee Broad Jump 8:18
    v median +1:08
  5. Block 05 13:11
    Running 5 7:40
    v median +0:53
    1000m Row 5:31
    v median −0:09
  6. Block 06 10:14
    Running 6 7:27
    v median +0:46
    200m Farmers Carry 2:47
    v median +0:26
  7. Block 07 14:51
    Running 7 7:47
    v median +0:59
    100m Sandbag Lunges 7:04
    v median +2:03
  8. Block 08 19:16
    Running 8 8:28
    v median +1:01
    Wall Balls 10:48
    v median +3:44

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:34 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181