The race, in three figures
The race, in words
Twané Stols finished 122nd of 181 women in the Open division at Cape Town 1 2026, in 1:58:21.
On the burpee broad jumps the field had the edge, by 3:19. The race faded late: the second half went 3:25 worse against the middle of the field than the first. 13:25 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:27v median +0:02
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Block 02 10:29Running 2 6:56v median +0:29
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Block 03 14:20Running 3 7:34v median +0:50
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Block 04 17:44Running 4 7:15v median +0:30
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Block 05 13:42Running 5 8:19v median +1:32
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Block 06 10:48Running 6 8:28v median +1:47
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Block 07 11:40Running 7 8:04v median +1:16
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Block 08 17:01Running 8 10:24v median +2:57
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.