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Cape Town 1 / HYROX / Season 8 (2025/26)

Yolanda Le Roux

RSA W 40-44 n = 181
Finish · net time
1:59:01
+16:34 v median 1:42:27
Women
126/181
40-44
20/27
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
71/181
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
152/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:45
    v median +0:20
    1000m SkiErg 5:07
    v median −0:07
  2. Block 02 11:15
    Running 2 8:13
    v median +1:46
    50m Sled Push 3:02
    v median +0:00
  3. Block 03 13:44
    Running 3 7:37
    v median +0:53
    50m Sled Pull 6:07
    v median +0:00
  4. Block 04 18:23
    Running 4 7:42
    v median +0:57
    80m Burpee Broad Jump 10:41
    v median +3:31
  5. Block 05 13:41
    Running 5 8:08
    v median +1:21
    1000m Row 5:33
    v median −0:07
  6. Block 06 10:23
    Running 6 8:02
    v median +1:21
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 15:16
    Running 7 7:40
    v median +0:52
    100m Sandbag Lunges 7:36
    v median +2:35
  8. Block 08 19:12
    Running 8 9:20
    v median +1:53
    Wall Balls 9:52
    v median +2:48

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:20
0:14 1:06
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
1:02
0:16 0:46
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181