The race, in three figures
The race, in words
1:59:14 at Cape Town 1 2026 put Naydene Josephus 127th of 181 women in the Open division.
The sled pull was where this race was made, 0:36 ahead of the median. On the wall balls the field had the edge, by 2:44. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:11v median +0:46
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Block 02 11:57Running 2 9:26v median +2:59
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Block 03 15:18Running 3 9:47v median +3:03
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Block 04 15:34Running 4 7:29v median +0:44
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Block 05 14:10Running 5 8:23v median +1:36
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Block 06 9:29Running 6 7:26v median +0:45
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Block 07 14:05Running 7 7:41v median +0:53
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Block 08 19:07Running 8 9:19v median +1:52
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.