Kuhle Shelembe — HYROX Cape Town 1 2026 Result

The race, in three figures

Field beaten

Runs

63%

Stations

Biggest gain

50m Sled Pull

−1:42

v median

15/181

Rank

Biggest loss

100m Sandbag Lunges

+2:22

v median

157/181

Rank

The race, in words

2:03:05 at Cape Town 1 2026 put Kuhle Shelembe 136th of 181 women in the Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 8% on the runs. The sled pull was where this race was made, 1:42 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:22 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:33

107/181
v median +0:08

1000m SkiErg 4:38

11/181
v median −0:36
Block 02 9:24

Running 2 6:55

113/181
v median +0:28

50m Sled Push 2:29

38/181
v median −0:33
Block 03 11:52

Running 3 7:27

118/181
v median +0:43

50m Sled Pull 4:25

15/181
v median −1:42
Block 04 16:43

Running 4 10:23

170/181
v median +3:38

80m Burpee Broad Jump 6:20

64/181
v median −0:50
Block 05 15:50

Running 5 10:49

173/181
v median +4:02

1000m Row 5:01

21/181
v median −0:39
Block 06 13:48

Running 6 11:20

174/181
v median +4:39

200m Farmers Carry 2:28

109/181
v median +0:07
Block 07 18:48

Running 7 11:25

176/181
v median +4:37

100m Sandbag Lunges 7:23

157/181
v median +2:22
Block 08 19:36

Running 8 12:52

173/181
v median +5:25

Wall Balls 6:44

75/181
v median −0:20

Where the race went

Run total: 1:15:42
Stations: 39:28
Roxzone: 7:55
Best run lap: 6:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg