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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Andri Marais

RSA W 25-29 n = 181
Finish · net time
2:04:23
+21:56 v median 1:42:27
Women
139/181
25-29
24/32
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:04
v median
86/181
Rank
Biggest loss
50m Sled Push
+4:59
v median
183/181
Rank

The race, in words

Andri Marais finished 139th of 181 women in the Open division at Cape Town 1 2026, in 2:04:23.

If there was time left out there, it was on the sled push, 4:59 behind the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:30
    v median +3:05
    1000m SkiErg 5:21
    v median +0:07
  2. Block 02 15:21
    Running 2 7:20
    v median +0:53
    50m Sled Push 8:01
    v median +4:59
  3. Block 03 13:49
    Running 3 7:27
    v median +0:43
    50m Sled Pull 6:22
    v median +0:15
  4. Block 04 17:03
    Running 4 7:54
    v median +1:09
    80m Burpee Broad Jump 9:09
    v median +1:59
  5. Block 05 14:41
    Running 5 8:23
    v median +1:36
    1000m Row 6:18
    v median +0:38
  6. Block 06 11:31
    Running 6 8:18
    v median +1:37
    200m Farmers Carry 3:13
    v median +0:52
  7. Block 07 15:19
    Running 7 8:53
    v median +2:05
    100m Sandbag Lunges 6:26
    v median +1:25
  8. Block 08 16:46
    Running 8 9:46
    v median +2:19
    Wall Balls 7:00
    v median −0:04

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
1:00
0:15 0:45
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:20
0:50 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 8
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181