The race, in three figures
The race, in words
2:04:27 at Cape Town 1 2026 put Disebo Malebo 140th of 181 women in the Open division.
On the wall balls the field had the edge, by 2:08. A harder second half: 7:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:32, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:56v median +0:31
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Block 02 11:29Running 2 7:33v median +1:06
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Block 03 15:13Running 3 7:51v median +1:07
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Block 04 16:26Running 4 8:01v median +1:16
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Block 05 14:54Running 5 8:45v median +1:58
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Block 06 11:46Running 6 8:58v median +2:17
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Block 07 12:09Running 7 8:47v median +1:59
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Block 08 20:27Running 8 11:15v median +3:48
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.