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Cape Town 1 / HYROX / Season 8 (2025/26)

Disebo Malebo

RSA W 25-29 n = 181
Finish · net time
2:04:27
+22:00 v median 1:42:27
Women
140/181
25-29
25/32
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
14/181
Rank
Biggest loss
Wall Balls
+2:08
v median
124/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:56
    v median +0:31
    1000m SkiErg 5:42
    v median +0:28
  2. Block 02 11:29
    Running 2 7:33
    v median +1:06
    50m Sled Push 3:56
    v median +0:54
  3. Block 03 15:13
    Running 3 7:51
    v median +1:07
    50m Sled Pull 7:22
    v median +1:15
  4. Block 04 16:26
    Running 4 8:01
    v median +1:16
    80m Burpee Broad Jump 8:25
    v median +1:15
  5. Block 05 14:54
    Running 5 8:45
    v median +1:58
    1000m Row 6:09
    v median +0:29
  6. Block 06 11:46
    Running 6 8:58
    v median +2:17
    200m Farmers Carry 2:48
    v median +0:27
  7. Block 07 12:09
    Running 7 8:47
    v median +1:59
    100m Sandbag Lunges 3:22
    v median −1:39
  8. Block 08 20:27
    Running 8 11:15
    v median +3:48
    Wall Balls 9:12
    v median +2:08

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
5:13
1:02 4:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181