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Cape Town 1 / HYROX / Season 8 (2025/26)

Danielle Jarvis

RSA W 35-39 n = 181
Finish · net time
2:05:43
+23:16 v median 1:42:27
Women
144/181
35-39
31/39
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
65/181
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
140/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:09
    v median +0:44
    1000m SkiErg 5:41
    v median +0:27
  2. Block 02 11:12
    Running 2 7:25
    v median +0:58
    50m Sled Push 3:47
    v median +0:45
  3. Block 03 16:02
    Running 3 7:55
    v median +1:11
    50m Sled Pull 8:07
    v median +2:00
  4. Block 04 18:18
    Running 4 8:33
    v median +1:48
    80m Burpee Broad Jump 9:45
    v median +2:35
  5. Block 05 14:22
    Running 5 8:48
    v median +2:01
    1000m Row 5:34
    v median −0:06
  6. Block 06 10:34
    Running 6 8:20
    v median +1:39
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 14:50
    Running 7 8:51
    v median +2:03
    100m Sandbag Lunges 5:59
    v median +0:58
  8. Block 08 20:17
    Running 8 11:08
    v median +3:41
    Wall Balls 9:09
    v median +2:05

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
1:22
0:07 1:15
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
1:53
0:15 1:38
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:59
0:38 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:57 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181