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Cape Town 1 / HYROX / Season 8 (2025/26)

Carika Esterhuizen

RSA W 40-44 n = 181
Finish · net time
2:06:34
+24:07 v median 1:42:27
Women
147/181
40-44
24/27
Field beaten
19%

The race, in three figures

Field beaten
11%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
94/181
Rank
Biggest loss
Wall Balls
+2:05
v median
121/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:15
    v median −0:10
    1000m SkiErg 5:21
    v median +0:07
  2. Block 02 12:18
    Running 2 9:05
    v median +2:38
    50m Sled Push 3:13
    v median +0:11
  3. Block 03 15:42
    Running 3 9:26
    v median +2:42
    50m Sled Pull 6:16
    v median +0:09
  4. Block 04 18:23
    Running 4 9:27
    v median +2:42
    80m Burpee Broad Jump 8:56
    v median +1:46
  5. Block 05 15:25
    Running 5 9:36
    v median +2:49
    1000m Row 5:49
    v median +0:09
  6. Block 06 12:06
    Running 6 9:44
    v median +3:03
    200m Farmers Carry 2:22
    v median +0:01
  7. Block 07 15:54
    Running 7 9:44
    v median +2:56
    100m Sandbag Lunges 6:10
    v median +1:09
  8. Block 08 19:41
    Running 8 10:32
    v median +3:05
    Wall Balls 9:09
    v median +2:05

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:27
0:14 1:13
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181