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Cape Town 1 / HYROX / Season 8 (2025/26)

Annemieka Everts

RSA W 30-34 n = 181
Finish · net time
2:06:53
+24:26 v median 1:42:27
Women
149/181
30-34
32/39
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−1:48
v median
12/181
Rank
Biggest loss
80m Burpee Broad Jump
+3:51
v median
154/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:29
    v median +0:04
    1000m SkiErg 5:32
    v median +0:18
  2. Block 02 10:38
    Running 2 7:23
    v median +0:56
    50m Sled Push 3:15
    v median +0:13
  3. Block 03 15:17
    Running 3 8:33
    v median +1:49
    50m Sled Pull 6:44
    v median +0:37
  4. Block 04 19:42
    Running 4 8:41
    v median +1:56
    80m Burpee Broad Jump 11:01
    v median +3:51
  5. Block 05 15:48
    Running 5 9:09
    v median +2:22
    1000m Row 6:39
    v median +0:59
  6. Block 06 10:49
    Running 6 8:18
    v median +1:37
    200m Farmers Carry 2:31
    v median +0:10
  7. Block 07 12:07
    Running 7 8:54
    v median +2:06
    100m Sandbag Lunges 3:13
    v median −1:48
  8. Block 08 20:32
    Running 8 10:13
    v median +2:46
    Wall Balls 10:19
    v median +3:15

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:09
0:12 0:57
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
1:41
1:02 0:39
B7 · 100m Sandbag Lunges
5:00
0:45 4:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181