The race, in three figures
The race, in words
Juane Du Randt finished 153rd of 181 women in the Open division at Cape Town 1 2026, in 2:09:48.
The wall balls cost the most time: 4:38 slower than the median. The race faded late: the second half went 7:46 worse against the middle of the field than the first. The roxzone cost time: 12:13, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:18v median −0:07
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Block 02 10:26Running 2 7:31v median +1:04
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Block 03 16:12Running 3 8:51v median +2:07
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Block 04 17:17Running 4 8:28v median +1:43
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Block 05 15:29Running 5 9:28v median +2:41
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Block 06 11:09Running 6 8:51v median +2:10
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Block 07 15:40Running 7 8:45v median +1:57
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Block 08 21:25Running 8 9:43v median +2:16
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.