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Cape Town 1 / HYROX / Season 8 (2025/26)

Juane Du Randt

RSA W 25-29 n = 181
Finish · net time
2:09:48
+27:21 v median 1:42:27
Women
153/181
25-29
26/32
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:07
v median
78/181
Rank
Biggest loss
Wall Balls
+4:38
v median
150/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:18
    v median −0:07
    1000m SkiErg 5:46
    v median +0:32
  2. Block 02 10:26
    Running 2 7:31
    v median +1:04
    50m Sled Push 2:55
    v median −0:07
  3. Block 03 16:12
    Running 3 8:51
    v median +2:07
    50m Sled Pull 7:21
    v median +1:14
  4. Block 04 17:17
    Running 4 8:28
    v median +1:43
    80m Burpee Broad Jump 8:49
    v median +1:39
  5. Block 05 15:29
    Running 5 9:28
    v median +2:41
    1000m Row 6:01
    v median +0:21
  6. Block 06 11:09
    Running 6 8:51
    v median +2:10
    200m Farmers Carry 2:18
    v median −0:03
  7. Block 07 15:40
    Running 7 8:45
    v median +1:57
    100m Sandbag Lunges 6:55
    v median +1:54
  8. Block 08 21:25
    Running 8 9:43
    v median +2:16
    Wall Balls 11:42
    v median +4:38

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:26
0:16 1:10
B2 · 50m Sled Push
1:28
0:07 1:21
B3 · 50m Sled Pull
1:31
0:10 1:21
B4 · 80m Burpee Broad Jump
1:42
0:45 0:57
B5 · 1000m Row
1:49
0:33 1:16
B6 · 200m Farmers Carry
2:05
1:02 1:03
B7 · 100m Sandbag Lunges
2:14
1:05 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 28:02 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181