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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Bernadette Beyer

RSA W 55-59 n = 181
Finish · net time
2:09:53
+27:26 v median 1:42:27
Women
154/181
55-59
3
Field beaten
15%

The race, in three figures

Field beaten
7%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
32/181
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
125/181
Rank

The race, in words

2:09:53 at Cape Town 1 2026 put Bernadette Beyer 154th of 181 women in the Open division.

A station race more than a running one: 60% of the field beaten on the stations, against 7% on the runs. The race faded late: the second half went 1:35 worse against the middle of the field than the first. The roxzone cost time: 12:09, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:45
    v median +0:20
    1000m SkiErg 5:38
    v median +0:24
  2. Block 02 11:48
    Running 2 9:34
    v median +3:07
    50m Sled Push 2:14
    v median −0:48
  3. Block 03 15:32
    Running 3 9:53
    v median +3:09
    50m Sled Pull 5:39
    v median −0:28
  4. Block 04 18:28
    Running 4 9:56
    v median +3:11
    80m Burpee Broad Jump 8:32
    v median +1:22
  5. Block 05 16:23
    Running 5 10:40
    v median +3:53
    1000m Row 5:43
    v median +0:03
  6. Block 06 13:48
    Running 6 11:33
    v median +4:52
    200m Farmers Carry 2:15
    v median −0:06
  7. Block 07 13:50
    Running 7 10:10
    v median +3:22
    100m Sandbag Lunges 3:40
    v median −1:21
  8. Block 08 17:40
    Running 8 11:15
    v median +3:48
    Wall Balls 6:25
    v median −0:39

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:18
0:14 1:04
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
1:46
0:07 1:39
B4 · 80m Burpee Broad Jump
2:33
0:32 2:01
B5 · 1000m Row
1:21
0:25 0:56
B6 · 200m Farmers Carry
1:41
1:28 0:13
B7 · 100m Sandbag Lunges
2:03
0:47 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:07 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 9
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181