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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Muniera Kooreyshi

RSA W 30-34 n = 181
Finish · net time
2:15:07
+32:40 v median 1:42:27
Women
160/181
30-34
34/39
Field beaten
12%

The race, in three figures

Field beaten
35%
Runs
5%
Stations
Biggest gain
1000m Row
+0:41
v median
148/181
Rank
Biggest loss
50m Sled Pull
+11:55
v median
184/181
Rank

The race, in words

Muniera Kooreyshi finished 160th of 181 women in the Open division at Cape Town 1 2026, in 2:15:07.

Legs and stations told different stories: 35% of the field beaten on the runs, 5% on the stations. On the sled pull the field had the edge, by 11:55. Stronger after halfway: 7:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 7:15
    v median +2:50
    1000m SkiErg 6:20
    v median +1:06
  2. Block 02 12:55
    Running 2 7:08
    v median +0:41
    50m Sled Push 5:47
    v median +2:45
  3. Block 03 25:18
    Running 3 7:16
    v median +0:32
    50m Sled Pull 18:02
    v median +11:55
  4. Block 04 15:23
    Running 4 7:15
    v median +0:30
    80m Burpee Broad Jump 8:08
    v median +0:58
  5. Block 05 13:47
    Running 5 7:26
    v median +0:39
    1000m Row 6:21
    v median +0:41
  6. Block 06 11:16
    Running 6 7:25
    v median +0:44
    200m Farmers Carry 3:51
    v median +1:30
  7. Block 07 15:34
    Running 7 7:34
    v median +0:46
    100m Sandbag Lunges 8:00
    v median +2:59
  8. Block 08 20:41
    Running 8 7:51
    v median +0:24
    Wall Balls 12:50
    v median +5:46

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:21 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 10
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181