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Cape Town 1 / HYROX / Season 8 (2025/26)

Andisa Mqhatu

RSA W 45-49 n = 181
Finish · net time
2:16:05
+33:38 v median 1:42:27
Women
161/181
45-49
16/16
Field beaten
11%

The race, in three figures

Field beaten
34%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
45/181
Rank
Biggest loss
Wall Balls
+9:09
v median
177/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:21
    v median +0:56
    1000m SkiErg 5:23
    v median +0:09
  2. Block 02 10:43
    Running 2 7:23
    v median +0:56
    50m Sled Push 3:20
    v median +0:18
  3. Block 03 15:44
    Running 3 7:06
    v median +0:22
    50m Sled Pull 8:38
    v median +2:31
  4. Block 04 20:43
    Running 4 7:30
    v median +0:45
    80m Burpee Broad Jump 13:13
    v median +6:03
  5. Block 05 14:29
    Running 5 7:50
    v median +1:03
    1000m Row 6:39
    v median +0:59
  6. Block 06 9:48
    Running 6 7:42
    v median +1:01
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 13:39
    Running 7 7:38
    v median +0:50
    100m Sandbag Lunges 6:01
    v median +1:00
  8. Block 08 25:26
    Running 8 9:13
    v median +1:46
    Wall Balls 16:13
    v median +9:09

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:06
0:17 0:49
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
8:52
0:57 7:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:19 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181