Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Juanita Carolessen

RSA W 50-54 n = 181
Finish · net time
2:17:43
+35:16 v median 1:42:27
Women
163/181
50-54
7/7
Field beaten
10%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
1000m Row
+0:24
v median
131/181
Rank
Biggest loss
80m Burpee Broad Jump
+10:37
v median
178/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:13
    v median +0:48
    1000m SkiErg 5:47
    v median +0:33
  2. Block 02 11:10
    Running 2 7:39
    v median +1:12
    50m Sled Push 3:31
    v median +0:29
  3. Block 03 15:28
    Running 3 8:13
    v median +1:29
    50m Sled Pull 7:15
    v median +1:08
  4. Block 04 25:53
    Running 4 8:06
    v median +1:21
    80m Burpee Broad Jump 17:47
    v median +10:37
  5. Block 05 14:35
    Running 5 8:31
    v median +1:44
    1000m Row 6:04
    v median +0:24
  6. Block 06 11:31
    Running 6 8:30
    v median +1:49
    200m Farmers Carry 3:01
    v median +0:40
  7. Block 07 18:18
    Running 7 8:30
    v median +1:42
    100m Sandbag Lunges 9:48
    v median +4:47
  8. Block 08 21:09
    Running 8 9:10
    v median +1:43
    Wall Balls 11:59
    v median +4:55

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:02
0:15 0:47
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
1:02
0:17 0:45
B5 · 1000m Row
1:38
0:16 1:22
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:54
0:47 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:57 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181