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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Zimkita Jilingisi

RSA W 35-39 n = 181
Finish · net time
2:22:53
+40:26 v median 1:42:27
Women
167/181
35-39
34/39
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
77/181
Rank
Biggest loss
80m Burpee Broad Jump
+4:18
v median
157/181
Rank

The race, in words

2:22:53 at Cape Town 1 2026 put Zimkita Jilingisi 167th of 181 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:18. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:50
    v median +0:25
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 13:47
    Running 2 9:50
    v median +3:23
    50m Sled Push 3:57
    v median +0:55
  3. Block 03 17:48
    Running 3 10:19
    v median +3:35
    50m Sled Pull 7:29
    v median +1:22
  4. Block 04 22:02
    Running 4 10:34
    v median +3:49
    80m Burpee Broad Jump 11:28
    v median +4:18
  5. Block 05 17:49
    Running 5 11:17
    v median +4:30
    1000m Row 6:32
    v median +0:52
  6. Block 06 13:22
    Running 6 10:56
    v median +4:15
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 18:37
    Running 7 10:41
    v median +3:53
    100m Sandbag Lunges 7:56
    v median +2:55
  8. Block 08 20:46
    Running 8 12:23
    v median +4:56
    Wall Balls 8:23
    v median +1:19

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
1:17
0:04 1:13
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
1:42
1:23 0:19
B7 · 100m Sandbag Lunges
1:50
1:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:07 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 10
Other races by Zimkita Jilingisi
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181