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Cape Town 1 / HYROX / Season 8 (2025/26)

Rosie Dixon

GBR W 16-24 n = 181
Finish · net time
—
Women
—
16-24
—/17
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:43
v median
6/181
Rank
Biggest loss
1000m SkiErg
−0:43
v median
6/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:02
    v median −1:23
    1000m SkiErg 4:31
    v median −0:43
  2. Block 02 4:16
    Running 2 4:16
    v median −2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:03
0:03 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181