Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Cindy Koning

NED W 16-24 n = 181
Finish · net time
—
Women
—
16-24
—/17
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
97/181
Rank
Biggest loss
80m Burpee Broad Jump
+5:37
v median
164/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:04
    v median −0:21
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 10:08
    Running 2 5:56
    v median −0:31
    50m Sled Push 4:12
    v median +1:10
  3. Block 03 14:55
    Running 3 7:22
    v median +0:38
    50m Sled Pull 7:33
    v median +1:26
  4. Block 04 22:28
    Running 4 9:41
    v median +2:56
    80m Burpee Broad Jump 12:47
    v median +5:37
  5. Block 05 4:48
    Running 5 4:48
    v median −1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:19
0:06 1:13
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
−1:05:49
−1:05:49 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181