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Cape Town 1 / HYROX / Season 8 (2025/26)

Jason Fourie

RSA M 30-34 n = 536
Finish · net time
1:07:42
−32:13 v median 1:39:55
Men
6/536
30-34
3/111
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:24
v median
78/536
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
107/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:53
    v median −1:17
    1000m SkiErg 3:53
    v median −0:41
  2. Block 02 6:42
    Running 2 4:05
    v median −1:38
    50m Sled Push 2:37
    v median −0:36
  3. Block 03 8:01
    Running 3 4:29
    v median −1:58
    50m Sled Pull 3:32
    v median −2:07
  4. Block 04 8:44
    Running 4 4:26
    v median −1:53
    80m Burpee Broad Jump 4:18
    v median −2:12
  5. Block 05 9:03
    Running 5 4:31
    v median −2:07
    1000m Row 4:32
    v median −0:36
  6. Block 06 6:17
    Running 6 4:22
    v median −1:56
    200m Farmers Carry 1:55
    v median −0:23
  7. Block 07 8:24
    Running 7 4:32
    v median −1:46
    100m Sandbag Lunges 3:52
    v median −2:04
  8. Block 08 10:35
    Running 8 4:45
    v median −2:26
    Wall Balls 5:50
    v median −2:24

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:25
0:09 0:16
B6 · 200m Farmers Carry
0:31
0:24 0:07
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:43 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536