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Cape Town 1 / HYROX / Season 8 (2025/26)

Marlowe Brett

RSA M 30-34 n = 536
Finish · net time
1:10:18
−29:37 v median 1:39:55
Men
15/536
30-34
6/111
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:10
v median
22/536
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
99/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:40
    v median −1:30
    1000m SkiErg 3:52
    v median −0:42
  2. Block 02 6:21
    Running 2 4:08
    v median −1:35
    50m Sled Push 2:13
    v median −1:00
  3. Block 03 9:38
    Running 3 4:58
    v median −1:29
    50m Sled Pull 4:40
    v median −0:59
  4. Block 04 8:10
    Running 4 4:40
    v median −1:39
    80m Burpee Broad Jump 3:30
    v median −3:00
  5. Block 05 9:05
    Running 5 4:37
    v median −2:01
    1000m Row 4:28
    v median −0:40
  6. Block 06 6:42
    Running 6 4:48
    v median −1:30
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 9:14
    Running 7 5:03
    v median −1:15
    100m Sandbag Lunges 4:11
    v median −1:45
  8. Block 08 10:17
    Running 8 5:13
    v median −1:58
    Wall Balls 5:04
    v median −3:10

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:36
0:11 0:25
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:07 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536