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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Tristan Le Forestier

RSA M 25-29 n = 536
Finish · net time
1:10:58
−28:57 v median 1:39:55
Men
18/536
25-29
7/113
Field beaten
97%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:51
v median
42/536
Rank
Biggest loss
1000m SkiErg
−0:19
v median
104/536
Rank

The race, in words

A top 10% finish for Tristan Le Forestier at Cape Town 1 2026: 1:10:58, 18th of 536 men in the Open division.

Nowhere gained more than the wall balls: 2:51 on the median. Stronger after halfway: 4:15 better against the middle of the field than before it. Quick through the roxzone: 3:29, ahead of 99% of the field.

Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 9:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:23
    v median +0:13
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:59
    Running 2 4:28
    v median −1:15
    50m Sled Push 2:31
    v median −0:42
  3. Block 03 8:53
    Running 3 5:24
    v median −1:03
    50m Sled Pull 3:29
    v median −2:10
  4. Block 04 8:47
    Running 4 4:50
    v median −1:29
    80m Burpee Broad Jump 3:57
    v median −2:33
  5. Block 05 9:01
    Running 5 4:35
    v median −2:03
    1000m Row 4:26
    v median −0:42
  6. Block 06 6:10
    Running 6 4:34
    v median −1:44
    200m Farmers Carry 1:36
    v median −0:42
  7. Block 07 8:35
    Running 7 4:50
    v median −1:28
    100m Sandbag Lunges 3:45
    v median −2:11
  8. Block 08 10:35
    Running 8 5:12
    v median −1:59
    Wall Balls 5:23
    v median −2:51

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:28
0:12 0:16
B6 · 200m Farmers Carry
0:31
0:24 0:07
B7 · 100m Sandbag Lunges
0:30
0:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 28:27 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 1
Other races by Tristan Le Forestier
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536