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Cape Town 1 / HYROX / Season 8 (2025/26)

Alexio Dos Santos

RSA M 25-29 n = 536
Finish · net time
1:12:19
−27:36 v median 1:39:55
Men
24/536
25-29
8/113
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:07
v median
7/536
Rank
Biggest loss
200m Farmers Carry
−0:30
v median
68/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:14
    v median −0:56
    1000m SkiErg 4:02
    v median −0:32
  2. Block 02 7:03
    Running 2 4:44
    v median −0:59
    50m Sled Push 2:19
    v median −0:54
  3. Block 03 9:04
    Running 3 5:03
    v median −1:24
    50m Sled Pull 4:01
    v median −1:38
  4. Block 04 8:13
    Running 4 4:50
    v median −1:29
    80m Burpee Broad Jump 3:23
    v median −3:07
  5. Block 05 9:33
    Running 5 5:04
    v median −1:34
    1000m Row 4:29
    v median −0:39
  6. Block 06 6:43
    Running 6 4:55
    v median −1:23
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 9:00
    Running 7 5:02
    v median −1:16
    100m Sandbag Lunges 3:58
    v median −1:58
  8. Block 08 11:43
    Running 8 5:05
    v median −2:06
    Wall Balls 6:38
    v median −1:36

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:36
0:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:06 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536