Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Willem Johannes Van den Berg

RSA M 40-44 n = 536
Finish · net time
1:14:49
−25:06 v median 1:39:55
Men
37/536
40-44
3/66
Field beaten
93%

The race, in three figures

Field beaten
99%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
85/536
Rank
Biggest loss
50m Sled Push
+0:08
v median
292/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:56
    v median −1:14
    1000m SkiErg 3:50
    v median −0:44
  2. Block 02 7:23
    Running 2 4:02
    v median −1:41
    50m Sled Push 3:21
    v median +0:08
  3. Block 03 9:13
    Running 3 4:25
    v median −2:02
    50m Sled Pull 4:48
    v median −0:51
  4. Block 04 9:14
    Running 4 4:27
    v median −1:52
    80m Burpee Broad Jump 4:47
    v median −1:43
  5. Block 05 9:18
    Running 5 4:30
    v median −2:08
    1000m Row 4:48
    v median −0:20
  6. Block 06 5:46
    Running 6 4:21
    v median −1:57
    200m Farmers Carry 1:25
    v median −0:53
  7. Block 07 9:47
    Running 7 4:23
    v median −1:55
    100m Sandbag Lunges 5:24
    v median −0:32
  8. Block 08 12:22
    Running 8 4:52
    v median −2:19
    Wall Balls 7:30
    v median −0:44

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536