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Cape Town 1 / HYROX / Season 8 (2025/26)

Giovanni Schilder

RSA M 35-39 n = 536
Finish · net time
1:15:34
−24:21 v median 1:39:55
Men
40/536
35-39
7/102
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:15
v median
17/536
Rank
Biggest loss
50m Sled Pull
−0:02
v median
269/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:05
    v median −1:05
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 7:39
    Running 2 4:40
    v median −1:03
    50m Sled Push 2:59
    v median −0:14
  3. Block 03 10:31
    Running 3 4:54
    v median −1:33
    50m Sled Pull 5:37
    v median −0:02
  4. Block 04 8:23
    Running 4 4:48
    v median −1:31
    80m Burpee Broad Jump 3:35
    v median −2:55
  5. Block 05 9:34
    Running 5 4:58
    v median −1:40
    1000m Row 4:36
    v median −0:32
  6. Block 06 6:33
    Running 6 4:41
    v median −1:37
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 9:43
    Running 7 4:39
    v median −1:39
    100m Sandbag Lunges 5:04
    v median −0:52
  8. Block 08 10:10
    Running 8 5:11
    v median −2:00
    Wall Balls 4:59
    v median −3:15

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536