The race, in three figures
The race, in words
A top 10% finish for Eric Janse van Rensburg at Cape Town 1 2026: 1:15:52, 44th of 536 men in the Open division.
The wall balls were where this race was made, 3:54 ahead of the median. Stronger after halfway: 3:37 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:22v median −0:48
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Block 02 7:14Running 2 4:55v median −0:48
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Block 03 10:20Running 3 6:00v median −0:27
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Block 04 9:37Running 4 5:30v median −0:49
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Block 05 9:48Running 5 5:22v median −1:16
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Block 06 7:09Running 6 5:24v median −0:54
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Block 07 9:06Running 7 5:11v median −1:07
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Block 08 10:26Running 8 6:06v median −1:05
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.