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Cape Town 1 / HYROX / Season 8 (2025/26)

Eric Janse van Rensburg

RSA M 30-34 n = 536
Finish · net time
1:15:52
−24:03 v median 1:39:55
Men
44/536
30-34
12/111
Field beaten
92%

The race, in three figures

Field beaten
80%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:54
v median
3/536
Rank
Biggest loss
1000m SkiErg
−0:26
v median
55/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:22
    v median −0:48
    1000m SkiErg 4:08
    v median −0:26
  2. Block 02 7:14
    Running 2 4:55
    v median −0:48
    50m Sled Push 2:19
    v median −0:54
  3. Block 03 10:20
    Running 3 6:00
    v median −0:27
    50m Sled Pull 4:20
    v median −1:19
  4. Block 04 9:37
    Running 4 5:30
    v median −0:49
    80m Burpee Broad Jump 4:07
    v median −2:23
  5. Block 05 9:48
    Running 5 5:22
    v median −1:16
    1000m Row 4:26
    v median −0:42
  6. Block 06 7:09
    Running 6 5:24
    v median −0:54
    200m Farmers Carry 1:45
    v median −0:33
  7. Block 07 9:06
    Running 7 5:11
    v median −1:07
    100m Sandbag Lunges 3:55
    v median −2:01
  8. Block 08 10:26
    Running 8 6:06
    v median −1:05
    Wall Balls 4:20
    v median −3:54

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536