The race, in three figures
Field beaten
91%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:50
v median
44/536
Rank
Biggest loss
50m Sled Push
+0:17
v median
322/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:11v median −0:591000m SkiErg 3:58v median −0:36
-
Block 02 8:14Running 2 4:44v median −0:5950m Sled Push 3:30v median +0:17
-
Block 03 9:29Running 3 4:58v median −1:2950m Sled Pull 4:31v median −1:08
-
Block 04 9:42Running 4 5:01v median −1:1880m Burpee Broad Jump 4:41v median −1:49
-
Block 05 9:39Running 5 5:08v median −1:301000m Row 4:31v median −0:37
-
Block 06 7:23Running 6 4:58v median −1:20200m Farmers Carry 2:25v median +0:07
-
Block 07 9:13Running 7 4:57v median −1:21100m Sandbag Lunges 4:16v median −1:40
-
Block 08 10:51Running 8 5:27v median −1:44Wall Balls 5:24v median −2:50
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:43
0:09
0:34
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:42
0:14
0:28
B5 · 1000m Row
0:42
0:11
0:31
B6 · 200m Farmers Carry
0:43
0:33
0:10
B7 · 100m Sandbag Lunges
0:43
0:25
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:10 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536