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Cape Town 1 / HYROX / Season 8 (2025/26)

Kevin Dooner

RSA M 30-34 n = 536
Finish · net time
1:17:38
−22:17 v median 1:39:55
Men
52/536
30-34
14/111
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:23
v median
80/536
Rank
Biggest loss
50m Sled Push
+0:26
v median
358/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:15
    v median −0:55
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 8:11
    Running 2 4:32
    v median −1:11
    50m Sled Push 3:39
    v median +0:26
  3. Block 03 9:10
    Running 3 5:01
    v median −1:26
    50m Sled Pull 4:09
    v median −1:30
  4. Block 04 9:49
    Running 4 4:56
    v median −1:23
    80m Burpee Broad Jump 4:53
    v median −1:37
  5. Block 05 10:13
    Running 5 5:15
    v median −1:23
    1000m Row 4:58
    v median −0:10
  6. Block 06 6:58
    Running 6 5:08
    v median −1:10
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 10:26
    Running 7 5:20
    v median −0:58
    100m Sandbag Lunges 5:06
    v median −0:50
  8. Block 08 11:38
    Running 8 5:47
    v median −1:24
    Wall Balls 5:51
    v median −2:23

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:47 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536