The race, in three figures
Field beaten
89%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:31
v median
66/536
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
196/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:21v median −0:491000m SkiErg 4:17v median −0:17
-
Block 02 7:36Running 2 4:48v median −0:5550m Sled Push 2:48v median −0:25
-
Block 03 10:06Running 3 5:05v median −1:2250m Sled Pull 5:01v median −0:38
-
Block 04 10:26Running 4 5:08v median −1:1180m Burpee Broad Jump 5:18v median −1:12
-
Block 05 10:10Running 5 5:13v median −1:251000m Row 4:57v median −0:11
-
Block 06 7:09Running 6 5:01v median −1:17200m Farmers Carry 2:08v median −0:10
-
Block 07 9:16Running 7 4:53v median −1:25100m Sandbag Lunges 4:23v median −1:33
-
Block 08 11:16Running 8 5:33v median −1:38Wall Balls 5:43v median −2:31
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:31
0:03
0:28
B3 · 50m Sled Pull
0:34
0:05
0:29
B4 · 80m Burpee Broad Jump
0:34
0:21
0:13
B5 · 1000m Row
0:36
0:17
0:19
B6 · 200m Farmers Carry
0:50
0:39
0:11
B7 · 100m Sandbag Lunges
0:38
0:26
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:31 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536