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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Jason Tulk

CAN M 45-49 n = 536
Finish · net time
1:18:05
−21:50 v median 1:39:55
Men
58/536
45-49
1/31
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:12
v median
91/536
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
218/536
Rank

The race, in words

Jason Tulk won the 45–49 age group at Cape Town 1 2026 in 1:18:05, first of 31.

Nowhere gained more than the wall balls: 2:12 on the median. Time in the roxzone, 4:28, was faster than 91% of the field.

2:03 slower than at Bangkok 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:39
    v median −0:31
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 7:46
    Running 2 4:57
    v median −0:46
    50m Sled Push 2:49
    v median −0:24
  3. Block 03 9:02
    Running 3 5:04
    v median −1:23
    50m Sled Pull 3:58
    v median −1:41
  4. Block 04 9:42
    Running 4 5:08
    v median −1:11
    80m Burpee Broad Jump 4:34
    v median −1:56
  5. Block 05 9:55
    Running 5 5:20
    v median −1:18
    1000m Row 4:35
    v median −0:33
  6. Block 06 7:22
    Running 6 5:11
    v median −1:07
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 10:32
    Running 7 5:09
    v median −1:09
    100m Sandbag Lunges 5:23
    v median −0:33
  8. Block 08 11:31
    Running 8 5:29
    v median −1:42
    Wall Balls 6:02
    v median −2:12

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 2
Other races by Jason Tulk
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536